User submitted reviews
Review by MEH
I use this product exclusively. Love it and the flavor. Shelf life about 12 months so make sure you look at the best by date on the package.
Review by Dan D. (DDP)
Great gels for fuel and less lactose pain in the legs!!
Review by Anonymous
Have always liked the chocolate flavor - these are easy to swallow and digest
Review by jjay
Great energy jel for long rides.
Review by RochesterMtBiker
I take one about every hour on an epic ride. Really does work, no Charlie horse cramp during or after an epic ride. Helps me keep up with my buddy, Dan, who is half my age and a road bike rider (we Mt. bike together). I wish they were a little less expensive, but I keep buying them because they work.
Review by Anonymous
Easy to digest calories and tastes great. I mix one gel with equal part water in a Hammer flask. I don't have to mess with a sticky gel wrapper or make sure I drink water after eating the gel. Will definitely buy again
Review by Rene22srl
Gu Roctane is by far my favorite energy gel for cycling. They are easy to use and I like the flavor. The caffeine gives me the boost I need and the other ingredients provide great fuel for long rides. Overall I am very pleased with this product. I feel that it is worth the price
Review by Rene22srl
I have been using Gu Roctane for many years. It is great fuel for when I'm on the bike...definitely feel the difference after I take it. I've tried other products, but nothing measures up to Roctane. Only mild drawback to this product...it is very sticky...try not to get it on hands...,-)
Review by Anonymous
I understand that taste is very subjective, still I think this GEL is one of the best tasting I have ever tried. More importantly it is easy to digest and small enough to store quite a few of them. Quite expensive though.
Review by Chip
I use these for long rides for an electrolyte / energy boost, and they seem easy to use with one hand while riding.
Review by Anonymous
Gu is a necessary evil during long bikes, this makes it a lot less bad. The caffeine in roctane is one of the reasons i keep coming back
Review by damselfly
I love GU products for energy drinks and gels. I usually use the regular gel but Roctane gives me an extra boost for long andor hard rides and for pre-race. The gel is easy to digest and none of the flavors are overly sweet.
Review by sixbike
Good buzz,good taste,good price.Love this stuff on long rides or century. Pop one and 1500 later BOOM the legs wake up.