GUEnergy Gels (Box of 24)(Return to Product Page)

I've been using GU Vanilla Bean for about 30 years, and although I've tried, and liked other flavors, I NEVER have tired of Vanilla Bean! Tastes great, and GU WORKS!

These seem to work and they taste great. Watch for sales then stock up!

Use this while cycling or day hiking

Tastes somewhat medicinal.

I use this on longer rides and I chose the non-caffeine flavor of strGawberry/banana. Good taste and does provide a boost when energy is running low.

This is my second favorite flavor and a consistent go-to for me. Try the salted caramel if you want an even sweeter (literally) gel.

Good mix of flavor without being too sweet.

I don't notice any real kick from the caffeine, but I do notice the energy kick.

I use GU to start refueling 30 miles into my ride. This workers well with my other fuel that I am eating so I don't end up bonking before I get half way through my ride. I only need to take a few of these for a century ride so I don't need to fill my pockets.

I've been using these gels for a while now. I find they always enhance my performance and endurance. Be sure to get the ones with caffeine.

Been using this for years love it.

I have been using GU for a couple of years now...it just works well for me by giving me that extra boost when needed and also sustaining my efforts in the mean time

Strong s'mores taste. A little to strong for my taste, but some will love it.

Sometimes you want solid Clif Bar food on a ride and other times a tasty gel. Salt & Watermelon tastes great and friends like it when we trade gel flavors during nutrition/hydration stops.

I've used both the GU and GU Roctane for 5 years primarily for marathons and long training runs and these have always been reliable. The flavors are based on personal preference and it takes time getting accustomed to the taste. Definitely practice fueling at least 3 to 4 times during long runs, as I would suggest taking a gel everything 5-6 miles to start and if you need more then you can increase consumption. I have only relied on GUs and salt pills during races which have been the only fuel required to get me to the finish line. The sodium citrate (versus sodium chloride) is less acidic and easier on the stomach, but consuming too many during a long race may lead to GI distress due to the heavy consumption of the maltodrexin in these. Train appropriately, figure out your ratios and you won't have any problems. Highly recommend this product.

Been Using GU pre race and during for years have not found anything that works better.

I use GU in accordance with their instructions...5 minutes to ride and every 45 minutes thereafter. It gives me that added boost to perform above and beyond by natural abilities!

My go to and only GU i use, the Salted Caramel, going as far back as when the Sasquatch was part of the logo.

I use before and after a strength or cardio training session

Love the product many good flavors. Just the right amount to get you home.

Start my riding by consuming (1) of these gels and every hour or so take another one -- easy to carry and take while riding -- not much not to like

My new fave

During long rides I notice a big difference using the Energy Gels vs not using them. I like the flavor of the Salted Carmel.