User submitted reviews
Review by bikegliding
I like to ingest as little 'Natural Flavor' as possible and the Tastefully Nude is free of that chemical flavor enhancer that goes in just about anything and everything. BTD had a very nice sale so these were reasonably priced, but most would agree this sports nutrition market in general is way overpriced.
Review by Mark pearson
I have used this for years! Love it.
Review by Don
The strawberry banana is my favorite flavor. I started using it back when I first started running marathons and kept using it when I started cycling.
Review by Steven
As suggested,15 minutes before a ride & 45 minutes into it. Has proved to be an energy fueled guaranteed,bicycle ride consistently. With proper hydration & one or two packs in my jersey pocket has been a terrific formula. I have a runner friend who also swears by using GU energy gels during her runs. I take them along with a Power Bar & cheese sticks in my jersey pockets.
Review by Anonymous
WOW! Not only does Gu taste amazing, it also keeps me feeling extremely strong during my races. I always need a good caffeine boost in the middle of races to get me to the end of a hard race, and this gel does the job. I love the variety of flavors that are offered, and this will be an item I continue to use
Review by Josh
I have been using GU gels for forever. It really does pick you up when you need it. I usually fill my gel flask with gu and water, shake well to mix and put it in my jersey pocket. Easier than fumbling with single serving packets. If I anticipate a long ride, I do carry a couple of extra single packets just in case. Vanilla Bean is my go to. As long as it works and they don�t change the formula I will keep using them.
Review by Anonymous
GU Vanilla Bean is my go to workout booster. I usually pop a gel at the 1 hour mark of a 2+ hour bike ride and it gives me the extra "umph" that i need without that nauseous feeling.
Review by Anonymous
As the title indicates I am that lone cyclist who never drinks coffee so, when I'm lagging on the bike, popping one of these provides the necessary physiological (psychological?) boost.
Review by Anonymous
Great tasting! Just what you need for those long rides.
Review by Steven
I've been using these GU mandarin,energy Gels for many years. I enjoy one while stretching out before a ride. And have always included one at my rest or halfway point. Plus an extra one on board for a hard ride. I used to think maybe GU energy gels were just for taste. But seeing how many runners also use them diligently for their runs. Has kept me believing.
Review by Steve L
First tried these at an aid station while riding a century. They've been my favorite gel since then. Why? They digest easily, come in a multitude of tasty flavors, and give amino acids, carbs, and even caffeine if you want or need it. I always start with one prior to riding and use one each hour if riding , when not munching on �real� food.
Tip: use the GU Roctane gel for harder climbs or longer rides. Easy on the stomach, easy to carry, and easy to use while en route. .
Review by Anonymous
Compact in size and a great energy booster!
Review by Anonymous
I am very impressed with this product. I use it on my long rides, it is very effect. Good price and very compact.
Review by Lskii
I'm a loyal Guy guy and BTD has best price and no hassles.
Review by Anonymous
Excellent! Love the caffeine content in this!
Review by Teedog
I've been using the standard GU gel packs for more years than I can remember, not only for bicycle rides but other athletic endeavors as well. It is one of the few nutritional products I have found that performs exactly as it promises, and offers diverse tasty flavors with varying caffeine levels. Great product! Biketiresdirect always offers the best prices, with free shipping, and speedy delivery dates. Year in and year out I continue to be very impressed by both.
Review by Tom P.
These are good gel packs for last miles pick-me-up.
Review by rubberlegs
My wife things the caramel gels are amazing. I prefer the fruity flavors. They all seem to keep us going on bike rides and long hikes.
Review by Anonymous
We tried out the Salted Caramel. It only has the taste of a hint of vanilla. Consistency is OK, not too thick.
Review by Sasanoa207
Antidotal or scientific, you be the judge. Since I've included the GU gel in my riding routine, I have not suffered from leg cramps and my riding energy level has been great. I like the variety of flavors, the ease of opening the packages, and the convenience of stuffing the empty ones in my shirt pocket. Other than occasional sticky fingers should I come in contact with any of the gel, I give GU gels high marks.