Description
GU's Energy Stroopwafels have the flavor and nutrients to make them an enjoyable snack both on and off the bike. Based on a classic Belgian treat, these performance Stroopwafels place a sweet syrup in between two chewy wafers that provide a balance of quality complex and simple carbohydrates, plus branched-chain amino acids and electrolytes to keep muscles firing at their highest level.
Available in multiple flavors. Box of 16 individually wrapped waffles. 140-150 calories per waffle. Wild Berry and Salted Chocolate flavors are gluten-free. Wild Berries and Caramel Coffee flavors contain 20 mg of caffeine. Contains eggs.
B-Stock - This product has one or more B-Stock units available. These units can be purchased at a discount (see option select). B-Stock units were returned from other customers and may have missing or damaged packaging materials. These units are otherwise as new. The full manufacturer warranty applies. Click Here for more information.
Reviews
Ordered by Most Relevant First
5 stars
4 stars
3 stars
2 stars
1 stars
Reviewed 1/15/2024
by Mr. E
Cycling Enthusiast
Seattle
Value Rating
Overall Rating
Gluten Free options rock
I love stroopwafels, and when I'm in the Netherlands, I can eat lots of them, even the ones with wheat. Being gluten-sensitive, I don't have significant problems with wheat products in Europe, just in North America where Hard Winter Wheat is mainly grown for consumption. These are a product of Canada, according to the label, so I stay away from the ones with wheat. No problem, the GF ones are amazingly tasty, especially the coconut ones. The salted chocolate flavor is really good, and I just ordered the wild berries to try them. I have no problems with my health when eating these. Another BIG plus to these is they are made up of 95% organic ingredients. If you want to REALLY enjoy them, heat them up on top of your coffee cup just like the Dutch do. If on a ride, keep them close to your body so they warm up to get the same great taste.
Was this review useful to you?
Yes/
NoThank you for your feedback.
Reviewed 9/30/2022
by The Mule
Cycling Enthusiast
Vermont
Value Rating
Overall Rating
1 of 1 customers found this review helpful.
Great waffles that are not too dry
I feel these are the best waffles to consume while riding. They are not as dry and brittle as the Honey Stinger or Untapped waffles. The taste is good and I can personally eat multi waffles on a long ride without any stomach issues. The waffles do get a bit hard when the temperature drops below 45 degrees. The wild berries flavor is great. The caramel coffee flavor is even better in my opinion.
Was this review useful to you?
Yes/
NoThank you for your feedback.
Reviewed 3/21/2022
by Anonymous
Cycling Enthusiast
Walnut Creek, CA
Value Rating
Overall Rating
Good but a little dry
I have ordered these multiple times. They go down easy, for me don't create any digestive issues and taste good. My one complaint is that they can sometimes be a bit dry. Still, I like them over most other "bar" types of in-ride snacks.
Was this review useful to you?
Yes/
NoThank you for your feedback.
Reviewed 5/18/2023
by Balding MAMIL
Competitive Racer
Tacoma, WA
Value Rating
Overall Rating
1 of 1 customers found this review helpful.
Delicious Mid Ride Treat
They're way better than a clif bar.
Like that they are easy to eat and fit into a jersey pocket.
Value could be a bit better for 16, but in the energy market, it ain't too bad.
Was this review useful to you?
Yes/
NoThank you for your feedback.
Reviewed 1/7/2022
by SixSeven
Cycling Enthusiast
NE Florida
Value Rating
Overall Rating
Yum
GU stroopwafels are always in my food cache for longer rides. Sometimes a gel doesn't seem appealing, so these fill that void. I've tried many flavors and have liked them all. They are a sugary staple of my bike pantry.
Was this review useful to you?
Yes/
NoThank you for your feedback.
Reviewed 1/24/2017
by tjg6548
Cycling Enthusiast
Minnesota
Value Rating
Overall Rating
3 of 3 customers found this review helpful.
Great road food
Great taste easy to carry very good nutritional value
Was this review useful to you?
Yes/
NoThank you for your feedback.
Reviewed 9/7/2022
by Chirard
Daily Commuter
Missouri
Value Rating
Overall Rating
the Gingerade flavor is Yummy
I got the Gingerade flavor and luv 'em for a quick snack! Will probably get more when they run out.
Was this review useful to you?
Yes/
NoThank you for your feedback.
Good.
Taste was good. Price was right. Easy to throw into a jersey pocket as they are flat and soft so they conform to the shape of your back.
Was this review useful to you?
Yes/
NoThank you for your feedback.
Reviewed 3/4/2022
by CanalRider
Cycling Enthusiast
Tracy, ca
Value Rating
Overall Rating
1 of 2 customers found this review helpful.
OK but not superior!
Flavor is OK, not a priority with this product. I will stick with fig bars. Given this it is too pricey for the flavor and size.
Was this review useful to you?
Yes/
NoThank you for your feedback.
Reviewed 2/7/2022
by DrDude
Cycling Enthusiast
USA
Value Rating
Overall Rating
Best dessert stroops
When I'm in the mood for a quick dessert, these are my go to. Cheap for what you get at about $1 each when they are on sale, great for road trips and flights
Was this review useful to you?
Yes/
NoThank you for your feedback.
Reviewed 6/18/2019
by Dj happy
Cycling Enthusiast
santa cruz
Value Rating
Overall Rating
3 of 3 customers found this review helpful.
Great snak. not dry and flacky like other copycats out there
Great snack, during those long rides. They don't crumble and fall apart while resting in your pocket till needed
Was this review useful to you?
Yes/
NoThank you for your feedback.
A cycling food staple
GU's stroopwafels are my go-to. I like the flavors and they are easy on my stomach. I use them earlier in the rides before switching to gels, blocks and beans.
Was this review useful to you?
Yes/
NoThank you for your feedback.
Reviewed 8/27/2021
by NasserM
Cycling Enthusiast
Burlingame, CA
Value Rating
Overall Rating
what a wonderful and tasty cookie
wonderful taste and energy!
Was this review useful to you?
Yes/
NoThank you for your feedback.
Reviewed 7/20/2018
by MEH
Germantown Tennessee
2 of 2 customers found this review helpful.
Great product
I love GU and use many of their products. Great deal. Having said this. The shelf life of the product is about 12 months so make sure you use the product and look at the best by date.
Was this review useful to you?
Yes/
NoThank you for your feedback.
Reviewed 6/7/2018
by Rangzen
Competitive Racer
Fairfax,CA
Value Rating
Overall Rating
4 of 4 customers found this review helpful.
Love it!
I just eat these as snacks even when not riding.
Was this review useful to you?
Yes/
NoThank you for your feedback.
3 of 4 customers found this review helpful.
So yummy!
These are my fave ride and hiking bites now! Lightweight in my pack, gluten free, not too sweet, not too many kcals. So tasty!!
Was this review useful to you?
Yes/
NoThank you for your feedback.
2 of 3 customers found this review helpful.
So yummy!
These are my fave ride and hiking bites now! Lightweight in my pack, gluten free, not too sweet, not too many kcals. So tasty!!
Was this review useful to you?
Yes/
NoThank you for your feedback.
Reviewed 10/20/2017
by PACyclist
Cycling Enthusiast
Glenmoore, PA
Value Rating
Overall Rating
3 of 4 customers found this review helpful.
Great before a ride
I like to eat one of these before I ride. I've purchased the Caramel Coffee and Salted Chocolate flavors and like them both. They are easy to digest.
Was this review useful to you?
Yes/
NoThank you for your feedback.
3 of 3 customers found this review helpful.
Food on the go!
I've used these products for years. Easy to open and digest. Great taste too!
Was this review useful to you?
Yes/
NoThank you for your feedback.
2 of 2 customers found this review helpful.
Tasty!
Excellent energy and savor-friendly snack to take with you for hard training sessions!
Was this review useful to you?
Yes/
NoThank you for your feedback.
See more reviews Mechanic's Corner
Articles will open in new tab.